Natural Matter has great pleasure in introducing Absolute Aromas Spruce Black Oil 10ml . Botanical Name: Picea mariana. Plant Part: needles and twigs. Extraction Method: steam. Country of Origin: Canada. Oil: Black Spruce is a very invigorating and revitalizing essential oil. Recommendation: It is highly recommended to assist in strengthening the immune system, and to aid in the against symptoms of chronic fatigue. When you need to revitalize and completely energize, put 10-20 drops of black spruce oil in the back of your hand and massage the lower back region (near the waist) for 2 minutes . Please see more in the Natural Matter health and fitness shop for the entire Absolute Aromas range. If you have any questions regarding this product please contact info@naturalmatter.co.uk and we will try our best to help you.